EPISODE · Sep 8, 2025 · 35 MIN
Lifting or Cardio…pick only one!
Weightlifting Shoes. An unhealthy obsession with being healthy. Fitness Freedom. Lifting or Cardio…pick only one! Why are push-ups so hard? Mobility work into the accessory work? The best coach I ever had. Introducing a friend to fitness.
Embed this episode
Ready to play
Lifting or Cardio…pick only one!
0:00
35:14
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Linchpin Conversations?
This episode is 35 minutes long.
When was this Linchpin Conversations episode published?
This episode was published on September 8, 2025.
Can I download this Linchpin Conversations episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!