Lifting Ourselves Up To Greater Weight Loss Success episode artwork

EPISODE · Nov 21, 2025 · 1H 6M

Lifting Ourselves Up To Greater Weight Loss Success

from Fasting Space · host Phil Zimmermann, MD

Ever been especially hard on yourself about a weight loss goal and found that you did temporarily improve your "performance?" A very common mindset but unlikely to lead to longterm success and happiness. I'll show you how this thinking develops, how detrimental it is and how to defeat it. In Health,-Phil Zimmermann, MDUnravel Type 2 Diabetes Naturally:https://www.drzmethod.comFasting Space is recorded Live on YouTube, Join me weekdays!:https://www.youtube.com/@SimpleFasting/streams+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.

Episode metadata supplied by the publisher feed · Published Nov 21, 2025

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