EPISODE · Aug 12, 2021 · 23 MIN

Lifting Q&A

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

On todays episode I am taking all your questions about workouts and exercise! . . . . . FREE menopause Weight loss kickstart: https://www.kimschlagfitness.com/meno...  -Are you a woman over 40 who's tired of trying over & over to lose weight with little to no success?   -Are you confused as to what ACTUALLY works for fat loss after 40? I will show you the top 4 weight loss mistakes women over 40 make and how to fix those common mistakes! . . .  For more fitness content:  Instagram: @kimschlagfitness   Twitter: @kimschlagfitnes   TikTok: @kimschlagfitness

What this episode covers

On todays episode I am taking all your questions about workouts and exercise! . . . . . FREE menopause Weight loss kickstart: https://www.kimschlagfitness.com/meno... -Are you a woman over 40 who's tired of trying over & over to lose weight with little to no success? -Are you confused as to what ACTUALLY works for fat loss after 40? I will show you the top 4 weight loss mistakes women over 40 make and how to fix those common mistakes! . . . For more fitness content: Instagram: @kimschlagfitness Twitter: @kimschlagfitnes TikTok: @kimschlagfitness

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Lifting Q&A

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How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 23 minutes long.

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This episode was published on August 12, 2021.

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