EPISODE · May 14, 2022 · 10 MIN
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from Mindful Meditations & Affirmations · host Mindful Meditations & Breathing Exercise
This episode (and the ENVISION episode) was inspired by a dear friend of mine. Her name is Shannon and she is a Yoga Nidra teacher. Her work has helped me tremendously, I highly recommend her. @shannonbyoga or www.heal.me/shannonbyoga.
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This episode is 10 minutes long.
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This episode was published on May 14, 2022.
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