Light as a Biological Signal for the Body

from Health Pulse · host Health Pulse

We explore how light influences circadian rhythms, sleep patterns, mood, and brain function, and why it acts as a powerful regulator of human biology. #HealthPulse #Health #CircadianRhythm #Sleep #Neuroscience #Wellness #Podcast

Episode metadata supplied by the publisher feed · Published May 16, 2026

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Light as a Biological Signal for the Body

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