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PODCAST · health

Health Pulse

Health Pulse is a modern health podcast delivering clear, practical, and science-backed insights on nutrition, fitness, mental wellness, and preventive care—helping you make smarter choices for a healthier life every day.

Publisher-supplied feed metadata · PodParley refreshed Jun 3, 2026 · Source feed

  1. 190

    Do_Full_Body_Scans_Actually_Save_Lives

    We explore how full-body imaging scans are used in preventive medicine, and what current research suggests about their accuracy, benefits, limitations, and role in early disease detection. #HealthPulse #Health #MedicalImaging #Diagnostics #PreventiveHealth #PublicHealth

  2. 189

    Daryl_Sabara_Rejects_the_Biohacking_Trap

    We explore perspectives on modern biohacking trends and health optimization culture, and what psychology suggests about behavior change, wellness beliefs, and sustainable health habits. #HealthPulse #Health #Wellness #Psychology #Biohacking #Habits

  3. 188

    Cristo_Fernández_from_soccer_to_Ted_Lasso

    We explore insights from Cristo Fernández’s journey across sport and acting, focusing on discipline, performance mindset, and adaptability, and what psychology suggests about career transitions and resilience. #HealthPulse #Health #Psychology #Performance #Resilience #Mindset #Podcast

  4. 187

    Colby_s_fight_against_testicular_cancer

    We explore a personal experience of facing testicular cancer, including diagnosis, treatment, and recovery, and what it highlights about early detection, medical care, and patient resilience. #HealthPulse #Health #CancerAwareness #MensHealth #Oncology #Wellness

  5. 186

    Caffeine_Myths_and_the_Future_of_Algorithms

    Caffeine_Myths_and_the_Future_of_Algorithms

  6. 185

    Protecting_seventeen_million_immunocompromised_people

    We explore how public health systems consider and protect immunocompromised individuals, and what research and policy approaches suggest about reducing infection risk and improving community health outcomes. #HealthPulse #Health #PublicHealth #Immunology #Healthcare #Wellness

  7. 184

    How_flossing_reduces_your_dementia_risk

    We explore research examining connections between oral health, inflammation, and cognitive health, and what scientists are learning about how habits such as flossing may relate to long-term well-being. #HealthPulse #Health #OralHealth #BrainHealth #Neuroscience #Wellness

  8. 183

    Why_Omicron_avoids_the_lungs

    We explore how the Omicron variant was studied by researchers, including differences in infection patterns within the respiratory system, and what these findings contributed to our understanding of viral behavior and public health. #HealthPulse #Health #PublicHealth #Virology #MedicalResearch #RespiratoryHealth

  9. 182

    Feeding_Your_Top_50_Gut_Microbes

    We explore how food choices influence the diversity and activity of gut microbes, and what current research suggests about the relationship between the microbiome, digestion, and overall health. #HealthPulse #Health #GutHealth #Microbiome #Nutrition #Wellness

  10. 181

    Tony_Hawk_on_Broken_Bones_and_Flow

    We explore insights from Tony Hawk’s experiences with injury, rehabilitation, and high-level performance, and what they reveal about resilience, recovery, and long-term physical health. #HealthPulse #Health #Fitness #Recovery #Performance #Resilience

  11. 180

    Why_your_biology_fights_weight_loss

    We explore how the body regulates appetite, energy expenditure, and metabolism, and what research suggests about the biological factors that can make weight loss difficult to maintain over time. #HealthPulse #Health #Metabolism #Nutrition #WeightManagement #Wellness

  12. 179

    TommyInnit_Fame_Grief_and_Testicular_Torsion

    We explore the psychological and physical challenges that can accompany public attention, life transitions, and personal health experiences, and what these stories reveal about resilience, well-being, and adaptation. #HealthPulse #Health #MentalHealth #Psychology #Wellness #Resilience

  13. 178

    Stop_buying_wellness_and_rewire_your_brain

    We explore how marketing, beliefs, and behavior influence wellness choices, and what psychology and neuroscience suggest about developing sustainable habits and making informed health decisions. #HealthPulse #Health #Psychology #Neuroscience #Wellness #Habits

  14. 177

    Fasted_Cardio_Is_Breaking_Women_s_Bones

    We explore how fasted exercise may interact with energy balance, hormonal health, and bone health in women, and what current research suggests about exercise timing, nutrition, and long-term well-being. #HealthPulse #Health #WomensHealth #Fitness #BoneHealth #Nutrition

  15. 176

    Doctor advice

    Doctor advice

  16. 175

    How_trauma_embeds_in_your_biology

    We explore how traumatic experiences can affect stress responses, emotional regulation, and physical health, and what research suggests about the long-term interaction between psychological experiences and biological processes. #HealthPulse #Health #MentalHealth #Trauma #Neuroscience #Psychology

  17. 174

    How_hormones_rewire_the_female_brain

    We explore how hormonal changes may affect mood, cognition, energy, and brain function, and what research suggests about the relationship between hormones and neurological health across different life stages. #HealthPulse #Health #Hormones #Neuroscience #WomensHealth #BrainHealth #Podcast

  18. 173

    How_Algorithms_Weaponized_Girl_Dinner

    We explore how recommendation algorithms can shape online food trends, perceptions of nutrition, and eating habits, and what research suggests about the relationship between digital media and health behavior. #HealthPulse #Health #Nutrition #SocialMedia #Psychology #PublicHealth

  19. 172

    From_Black_Holes_to_Breast_Cancer

    We explore how ideas and methods from fields such as physics can contribute to advances in medical research, and what interdisciplinary science reveals about complex health challenges, including cancer research. #HealthPulse #Health #MedicalResearch #CancerResearch #Science #Innovation #Podcast

  20. 171

    Ending_the_Waitlist_with_Pig_Organs

    We explore how xenotransplantation—the use of animal organs for human transplantation—is being studied to address organ shortages, and what current research suggests about its potential benefits, challenges, and ethical considerations. #HealthPulse #Health #TransplantMedicine #Biotechnology #MedicalResearch #Podcast #PublicHealth

  21. 170

    Cockroach_Legs_and_Pediatric_ER_Realities

    We explore the challenges healthcare professionals face in pediatric emergency settings, including unusual cases, injury prevention, and what these experiences reveal about child health and safety. #HealthPulse #Health #Pediatrics #EmergencyMedicine #ChildHealth #PublicHealth #Podcast

  22. 169

    Cat_Ozempic_and_the_Veterinary_Crisis

    We explore how the growing use of weight-loss medications is influencing healthcare discussions, including potential implications for veterinary medicine, and what current research and industry trends suggest about access, demand, and animal health considerations. #HealthPulse #Health #VeterinaryMedicine #Metabolism #PublicHealth #Wellness #Podcast

  23. 168

    Reverse_biological_age_in_eight_weeks

    In Health Pulse, we explore how lifestyle interventions such as sleep, nutrition, exercise, and stress management may influence biological aging markers. Learn what current research says about healthspan and age-related change. #HealthPulse #Longevity #BiologicalAge #HealthyAging #HealthScience #Podcast

  24. 167

    Why_your_routine_makes_you_fragile

    In Health Pulse, we explore how excessive predictability and comfort may reduce adaptability and resilience over time. Learn how variation, challenge, and recovery can help support mental and physical flexibility. #HealthPulse #Resilience #MentalHealth #Adaptability #HealthScience #Podcast

  25. 166

    Why_Fructose_Flips_Your_Survival_Switch

    In Health Pulse, we explore how fructose metabolism may influence energy storage, appetite regulation, and survival-related biological pathways. Learn how sugar processing in the body can affect metabolic health and behavior. #HealthPulse #Fructose #Metabolism #Nutrition #HealthScience #Podcast

  26. 165

    How_Strategic_Fasting_Reverses_Chronic_Disease

    In Health Pulse, we explore how fasting is being studied for its effects on metabolism, inflammation, and cellular repair. Learn what current research suggests about fasting strategies and their potential role in supporting long-term health. #HealthPulse #Fasting #Metabolism #ChronicDisease #HealthScience #Podcast

  27. 164

    Your_brain_stops_listening_after_three_sentences

    In Health Pulse, we explore attention span, cognitive load, and how the brain processes communication. Learn how clarity, brevity, and focus can improve understanding, retention, and meaningful connection. #HealthPulse #BrainHealth #Communication #Psychology #Neuroscience #Podcast

  28. 163

    Why_Happiness_is_a_Subtraction_Problem

    In Health Pulse, we explore how reducing unnecessary stressors, distractions, and mental clutter may improve well-being and life satisfaction. Learn how simplicity, focus, and intentional living can support emotional health. #HealthPulse #Happiness #MentalHealth #Mindfulness #Wellbeing #Podcast

  29. 162

    Outgrow_your_goldfish_bowl

    In Health Pulse, we explore how environment, mindset, and self-imposed limits can shape personal growth and well-being. Learn how expanding perspectives and embracing challenge may support resilience and long-term development. #HealthPulse #PersonalGrowth #Mindset #Resilience #MentalHealth #Podcast

  30. 161

    Why_This_Doctor_Had_to_Unlearn_Medicine

    In Health Pulse, we explore how evolving scientific evidence can challenge traditional medical assumptions and practices. Learn how critical thinking, new research, and patient-centered approaches continue to reshape healthcare. #HealthPulse #Medicine #MedicalResearch #CriticalThinking #HealthScience #Podcast

  31. 160

    Why_Probiotics_Often_Delay_Gut_Healing

    In Health Pulse, we explore the complex role of probiotics in gut recovery and microbiome balance. Learn how individual differences, microbial diversity, and timing may influence digestive healing and overall gut health. #HealthPulse #GutHealth #Microbiome #Probiotics #HealthScience #Podcast

  32. 159

    Your_Body_Is_Not_A_Calculator

    In Health Pulse, we explore why human metabolism is more complex than simple calorie equations. Learn how hormones, sleep, stress, movement, and biology all interact to influence energy balance and health outcomes. #HealthPulse #Metabolism #Nutrition #HealthScience #Wellness #Podcast

  33. 158

    How_Insulin_Traps_Your_Body_Fat

    In Health Pulse, we explore how insulin functions in energy storage and regulation, and how metabolic signaling influences fat utilization. Learn what current physiology research says about insulin, metabolism, and body composition. #HealthPulse #Insulin #Metabolism #Nutrition #HealthScience #Podcast

  34. 157

    How_your_brain_sabotages_your_relationships

    In Health Pulse, we explore how cognitive biases, attachment patterns, and emotional regulation influence relationships. Learn how brain-driven responses can shape communication, trust, and conflict in close connections. #HealthPulse #Relationships #Neuroscience #Psychology #MentalHealth #Podcast

  35. 156

    Fixing_your_hormonal_software_glitch

    In Health Pulse, we explore how hormones regulate metabolism, mood, energy, and overall physiological balance. Learn how sleep, nutrition, stress, and lifestyle factors may influence endocrine function and well-being. #HealthPulse #Hormones #EndocrineHealth #Metabolism #HealthScience #Podcast

  36. 155

    How_Terry_Wahls_Reversed_Progressive_MS

    In Health Pulse, we explore multiple sclerosis, immune system function, and emerging research on lifestyle and nutritional approaches alongside conventional treatment. Learn how different factors may influence disease progression and quality of life. #HealthPulse #MultipleSclerosis #Neurology #Autoimmune #HealthScience #Podcast

  37. 154

    Your_gut_is_the_first_brain

    In Health Pulse, we explore the gut–brain axis and how the digestive system communicates with the nervous system. Learn how gut microbes, neurotransmitters, and signaling pathways may influence mood, cognition, and overall health. #HealthPulse #GutHealth #BrainHealth #Microbiome #Neuroscience #Podcast

  38. 153

    Starving_cancer_cells_with_pantry_staples

    In Health Pulse, we explore how nutrition and dietary compounds are being studied for their potential roles in cancer metabolism and cell growth pathways. Learn what current research suggests—and what it doesn’t—about food and cancer biology. #HealthPulse #CancerResearch #Nutrition #HealthScience #Metabolism #Podcast

  39. 152

    Why_Alzheimer_s_is_an_optional_disease

    In Health Pulse, we explore current research on Alzheimer’s disease and the role of modifiable risk factors in brain health. Learn how lifestyle, cardiovascular health, and metabolic function may influence cognitive aging and long-term risk. #HealthPulse #Alzheimers #BrainHealth #PreventiveHealth #Neuroscience #Podcast

  40. 151

    Reprogram_your_mind_through_physical_shock

    In Health Pulse, we explore how controlled physical stressors may influence attention, resilience, and nervous system regulation. Learn how the body’s stress response interacts with mindset and adaptation over time. #HealthPulse #Stress #NervousSystem #Resilience #HealthScience #Podcast

  41. 150

    Friendship_is_Your_Most_Vital_Health_Metric

    In Health Pulse, we explore how social connection and friendship influence physical health, mental well-being, and longevity. Learn how relationships can act as a key predictor of long-term health outcomes. #HealthPulse #MentalHealth #Longevity #SocialConnection #Wellbeing #Podcast

  42. 149

    How_thoughts_physically_rewire_your_biology

    In Health Pulse, we explore how thought patterns, stress responses, and mental focus may influence brain plasticity, hormones, and physiological processes. Learn how cognition and biology interact over time to shape health. #HealthPulse #Neuroscience #MindBody #MentalHealth #HealthScience #Podcast

  43. 148

    How_your_immune_system_dictates_your_mood

    In Health Pulse, we explore the connection between immune activity and emotional state. Learn how inflammation, cytokines, and brain–body communication may influence mood, energy, and mental health. #HealthPulse #ImmuneSystem #MentalHealth #Neuroscience #HealthScience #Podcast

  44. 147

    Hijack_Your_Nervous_System_With_Biology

    In Health Pulse, we explore how breathing, movement, and physiological signals can influence the autonomic nervous system. Learn how basic biological mechanisms can be used to shift stress responses and support regulation. #HealthPulse #NervousSystem #Stress #Biology #HealthScience #Podcast

  45. 146

    Why_medicine_ignored_the_female_brain

    In Health Pulse, we explore historical gaps in medical research and how sex differences in brain biology have often been overlooked. Learn how newer research is working to improve understanding of women’s brain health and neuroscience. #HealthPulse #BrainHealth #WomenHealth #Neuroscience #MedicalResearch #Podcast

  46. 145

    Breaking_out_of_your_childhood_script

    In Health Pulse, we explore how early life experiences and learned patterns can shape adult behavior, beliefs, and relationships. Learn how awareness and intentional change may help reshape long-standing mental and emotional habits. #HealthPulse #Psychology #MentalHealth #PersonalGrowth #Behavior #Podcast

  47. 144

    How_Suppressed_Emotions_Contort_Your_Body

    In Health Pulse, we explore how stress and emotional regulation may influence muscle tension, posture, and physical well-being. Learn how the mind-body connection plays a role in how we experience and carry emotions. #HealthPulse #MentalHealth #Stress #MindBody #Wellness #Podcast

  48. 143

    Just_Play_the_Next_Note

    In Health Pulse, we explore how focusing on the present moment can reduce stress, improve performance, and support emotional regulation. Learn how attention, acceptance, and small next steps can help build resilience. #HealthPulse #Mindfulness #MentalHealth #Resilience #Focus #Podcast

  49. 142

    Just_Play_the_Next_Note

    In Health Pulse, we explore how focusing on the present moment can reduce stress, improve performance, and support emotional regulation. Learn how attention, acceptance, and small next steps can help build resilience. #HealthPulse #Mindfulness #MentalHealth #Resilience #Focus #Podcast

  50. 141

    Ayurvedic_User_Manual_for_Your_Body

    In Health Pulse, we explore how mindset, discipline, and long-term behavior change can influence financial and personal transformation. Learn how resilience, habits, and decision-making shape life trajectories over time. #HealthPulse #Mindset #Resilience #BehaviorChange #PersonalGrowth #Podcast

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ABOUT THIS SHOW

Health Pulse is a modern health podcast delivering clear, practical, and science-backed insights on nutrition, fitness, mental wellness, and preventive care—helping you make smarter choices for a healthier life every day.

HOSTED BY

Health Pulse

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Frequently Asked Questions

How many episodes does Health Pulse have?

Health Pulse currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Health Pulse about?

Health Pulse is a modern health podcast delivering clear, practical, and science-backed insights on nutrition, fitness, mental wellness, and preventive care—helping you make smarter choices for a healthier life every day.

How often does Health Pulse release new episodes?

Health Pulse has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Health Pulse?

You can listen to Health Pulse on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Health Pulse?

Health Pulse is created and hosted by Health Pulse.
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