Lighten Up And Laugh A Little | PTSD And Relationships: P...

What this episode covers

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Welcome back to this week's episode on PTSD And Relationships! Today Brad and I talk about how to laugh and lighten up, and why it's so important as you progress through your PTSD journey. The therapeutic benefits of humor have been understood for centuries… Finding things to laugh at while going through the horrible things life throws at us has helped humans endure some of the most extreme and unimaginable situations. Today we're teaching you a few ways to harness it's power! Here's what we're covering: 1 - How to use pattern interrupts to turn fights into fun 2 - How to make everything in life a "party" 3 - How to find and look for moments to laugh at in everyday life RESOURCES: Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable To your recovery!

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Frequently Asked Questions

How long is this episode of Overcoming PTSD with Brad Schipke?

This episode is 27 minutes long.

When was this Overcoming PTSD with Brad Schipke episode published?

This episode was published on April 4, 2019.

What is this episode about?

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable Welcome back to this week's episode on PTSD And Relationships! Today Brad and I...

Can I download this Overcoming PTSD with Brad Schipke episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.