Lighting the Pilot - Emotionally Overcooked

What this episode covers

Welcome to Emotionally Overcooked.This is the very first episode, and honestly… it feels exactly like my life: chaotic, emotional, unfiltered, and all over the place. In this pilot episode, I talk about survival mode, motherhood, losing your identity, burnout, loneliness, financial stress, and what it feels like to constantly carry the emotional weight of everyone around you.If you’ve ever felt overwhelmed, overstimulated, emotionally exhausted, or like you’re barely holding it together with caffeine and pure willpower — you are not alone.This is not a polished podcast.This is real life.We laugh. We cry. We trauma bond. #LCTB

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Frequently Asked Questions

How long is this episode of Emotionally Overcooked?

This episode is 21 minutes long.

When was this Emotionally Overcooked episode published?

This episode was published on May 17, 2026.

What is this episode about?

Welcome to Emotionally Overcooked.This is the very first episode, and honestly… it feels exactly like my life: chaotic, emotional, unfiltered, and all over the place. In this pilot episode, I talk about survival mode, motherhood, losing your...

Can I download this Emotionally Overcooked episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.