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Apr 9, 2026 26 min

Lightly Guided Meditation

from AudioDharma: Matthew Brensilver's most recent dharma talks Hosted by Matthew Brensilver

This talk was given by Matthew Brensilver on 2026.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/6-5Ha3BSQKU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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Lightly Guided Meditation

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This episode is 26 minutes long.

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This episode was published on April 9, 2026.

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