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AudioDharma: Matthew Brensilver's most recent dharma talks

by www.audiodharma.org

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Publisher-supplied feed metadata · PodParley refreshed Oct 22, 2023 · Source feed

Episodes

  1. Dharmette: The Strangeness

    This talk was given by Matthew Brensilver on 2026.10.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/-nOR01tBHI4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  2. Guided Meditation: Letting the voltage course through

    This talk was given by Matthew Brensilver on 2026.10.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/-nOR01tBHI4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  3. Dharmette: The dharma and romantic love

    This talk was given by Matthew Brensilver on 2026.10.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/_xJ1nxZhgy4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  4. Guided Meditation: Uncertainty and information hunger

    This talk was given by Matthew Brensilver on 2026.10.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/_xJ1nxZhgy4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  5. Dharmette: Dharma is a relational path

    This talk was given by Matthew Brensilver on 2026.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/V7PY8jAWyKE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  6. Guided Meditation: all phenomena become equally salient

    This talk was given by Matthew Brensilver on 2026.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/V7PY8jAWyKE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  7. Short Talk: Bearing Witness to Harm, Moral Responsibility & Hatred

    This talk was given by Matthew Brensilver on 2026.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=7clwIzSDZ7M. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk,...

  8. Guided Meditation: Developing Learning Readiness

    This talk was given by Matthew Brensilver on 2026.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=7clwIzSDZ7M. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk,...

  9. Dharmette: Dharma in Our Interpersonal Life (5 of 5) Feeling, Loss, Letting Go & Love - Crowdsourced Questions

    This talk was given by Matthew Brensilver on 2026.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/4R_zMyQHLFM?si=W6S1DAPUf-wyFTSz&t=1835. ******* For more talks like this, visit AudioDharma.org ******* If you…

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  10. Guided Meditation: Relaxing into Kindness

    This talk was given by Matthew Brensilver on 2026.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/4R_zMyQHLFM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  11. Dharmette: Dharma in Our Interpersonal Life (4 of 5) Love, Grief and Dharma

    This talk was given by Matthew Brensilver on 2026.09.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Xwi2SjIDIvY?si=tRcK4JK7YXeE78Zr&t=1773. ******* For more talks like this, visit AudioDharma.org ******* If you…

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  12. Guided Meditation: Breathing and Thinking

    This talk was given by Matthew Brensilver on 2026.09.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Xwi2SjIDIvY?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...

  13. Dharmette: Transcendence and Service

    This talk was given by Matthew Brensilver on 2026.09.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ozbjVa55zQs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  14. Guided Meditation: If you know where are you are, you're not here

    This talk was given by Matthew Brensilver on 2026.09.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ozbjVa55zQs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  15. Dharmette: Dharma in Our Interpersonal Life (3 of 5) The Intolerance of Suffering is not Compassion

    This talk was given by Matthew Brensilver on 2026.09.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/TXTvvQuCkic?si=GE19nbQOf0v8CQOU&t=1775. ******* For more talks like this, visit AudioDharma.org ******* If you…

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  16. Guided Meditation: Breathing with your life

    This talk was given by Matthew Brensilver on 2026.09.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/TXTvvQuCkic. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  17. Dharmette: Dharma in Our Interpersonal Life (2 of 5) Not Knowing and Intimacy

    This talk was given by Matthew Brensilver on 2026.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xWMSCyocSJk?si=Z-YRTt9sbpYU3iUb&t=1734. ******* For more talks like this, visit AudioDharma.org ******* If you…

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  18. Guided Meditation: Falling Awake

    This talk was given by Matthew Brensilver on 2026.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/xWMSCyocSJk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  19. Dharmette: Dharma in Our Interpersonal Life (1 of 5) Seeing Ourselves in the Mirror of the Other

    This talk was given by Matthew Brensilver on 2026.08.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xWChZ0yKYcg?si=aPutsR9e6ycqknQO&t=1781. ******* For more talks like this, visit AudioDharma.org ******* If you…

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  20. Guided Meditation: Relaxation as the path

    This talk was given by Matthew Brensilver on 2026.08.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xWChZ0yKYcg?si=HnIQ4DJvqkBUrmXs. ******* For more talks like this, visit AudioDharma.org ******* If you have…

    more
  21. Short Talk: Trouble with Samadhi

    This talk was given by Matthew Brensilver on 2026.08.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=kFXb5RUDYlk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk,...

  22. Guided Medtiation: Sound, Silence, Thinking

    This talk was given by Matthew Brensilver on 2026.08.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=kFXb5RUDYlk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk,...

  23. Dharma Talk: Reflections on Love and Kindness

    This talk was given by Matthew Brensilver on 2026.08.22 at the Berkeley Fellowship of Unitarian Universalists in . ******* A Day of Loving Kindness - Berkeley Daylong with Matthew (2026-08-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...

  24. An assignment - crafting a lovingkindness practice for yourself

    This talk was given by Matthew Brensilver on 2026.08.22 at the Berkeley Fellowship of Unitarian Universalists in . ******* A Day of Loving Kindness - Berkeley Daylong with Matthew (2026-08-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...

  25. Q & A on metta

    This talk was given by Matthew Brensilver on 2026.08.22 at the Berkeley Fellowship of Unitarian Universalists in . ******* A Day of Loving Kindness - Berkeley Daylong with Matthew (2026-08-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...

  26. The four species of love as you move around the world

    This talk was given by Matthew Brensilver on 2026.08.22 at the Berkeley Fellowship of Unitarian Universalists in . ******* A Day of Loving Kindness - Berkeley Daylong with Matthew (2026-08-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...

  27. Guided reflections on kindness

    This talk was given by Matthew Brensilver on 2026.08.22 at the Berkeley Fellowship of Unitarian Universalists in . ******* A Day of Loving Kindness - Berkeley Daylong with Matthew (2026-08-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...

  28. A few words on walking - a continuous yes

    This talk was given by Matthew Brensilver on 2026.08.22 at the Berkeley Fellowship of Unitarian Universalists in . ******* A Day of Loving Kindness - Berkeley Daylong with Matthew (2026-08-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...

  29. Guided Meditation: All the facts are friendly

    This talk was given by Matthew Brensilver on 2026.08.22 at the Berkeley Fellowship of Unitarian Universalists in . ******* A Day of Loving Kindness - Berkeley Daylong with Matthew (2026-08-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...

  30. The lure of aversion and the call of love

    This talk was given by Matthew Brensilver on 2026.08.22 at the Berkeley Fellowship of Unitarian Universalists in . ******* A Day of Loving Kindness - Berkeley Daylong with Matthew (2026-08-22 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this...

  31. Dharmette: A few reflections on pedagogy

    This talk was given by Matthew Brensilver on 2026.08.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=_hMKamUbh7k. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk,...

  32. Guided Meditation: Attention is the spear tip of karma

    This talk was given by Matthew Brensilver on 2026.08.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=_hMKamUbh7k. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk,...

  33. Dharmette: Flexibility

    This talk was given by Matthew Brensilver on 2026.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8JoM7SGYHHM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  34. Guided Meditation: Too busy knowing to know who you are

    This talk was given by Matthew Brensilver on 2026.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8JoM7SGYHHM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  35. Evening Reflection: The goodness that does not care who you think you are

    This talk was given by Matthew Brensilver on 2026.07.29 at the Insight Retreat Center in Santa Cruz, CA. ******* The 3 Characteristics (2026-07-26 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma...

  36. Guided meditation Anicca and Feelings

    This talk was given by Matthew Brensilver on 2026.07.29 at the Insight Retreat Center in Santa Cruz, CA. ******* The 3 Characteristics (2026-07-26 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma...

  37. 3 Characteristics: Impermanence & Uncertainty (Anicca)

    This talk was given by Matthew Brensilver on 2026.07.28 at the Insight Retreat Center in Santa Cruz, CA. ******* The 3 Characteristics (2026-07-26 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma...

  38. Guided Meditation: Arriving in the Breath

    This talk was given by Matthew Brensilver on 2026.07.27 at the Insight Retreat Center in Santa Cruz, CA. ******* The 3 Characteristics (2026-07-26 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma...

  39. Dharmette: Working with emotional pain

    This talk was given by Matthew Brensilver on 2026.07.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yfsOuLGvHuc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  40. Note on Teaching and Vulnerability

    This talk was given by Matthew Brensilver on 2026.07.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yfsOuLGvHuc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  41. Guided Meditation: We don't choose to let go

    This talk was given by Matthew Brensilver on 2026.07.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yfsOuLGvHuc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  42. Dharmette: Rumination and Intrusive Thought

    This talk was given by Matthew Brensilver on 2026.07.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/LqfBIOjqm_Q. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  43. Guided Meditation: here, now

    This talk was given by Matthew Brensilver on 2026.07.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/LqfBIOjqm_Q. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  44. The Idea of the Bodhisattva

    This talk was given by Matthew Brensilver on 2026.07.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/D1oKuPGoRyE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  45. Guided Meditation: Awareness isn't a technique

    This talk was given by Matthew Brensilver on 2026.07.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/D1oKuPGoRyE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  46. Short Talk: We don't do freedom

    This talk was given by Matthew Brensilver on 2026.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/JLqxB97y2ZI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  47. Guided Meditation: Goodness and Equanimity

    This talk was given by Matthew Brensilver on 2026.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/JLqxB97y2ZI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please...

  48. Releasing Judging, Comparing, Fixing: Guided Meditation: Non-Fixing

    This talk was given by Matthew Brensilver on 2026.05.27 at the Big Springs Retreat Center in Sierra City, CA. ******* Releasing Judging, Comparing, Fixing - Insight Retreat with Matthew Brensilver and Dana DePalma (2026-05-23 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org...

  49. Releasing Judging, Comparing, Fixing: Dialogue Between Dana and Matthew

    This talk was given by Matthew Brensilver and Dana DePalma, MA on 2026.05.27 at the Big Springs Retreat Center in Sierra City, CA. ******* Releasing Judging, Comparing, Fixing - Insight Retreat with Matthew Brensilver and Dana DePalma (2026-05-23 00:00:00 -0700) ******* For more talks like this,...

  50. Releasing Judging, Comparing, Fixing: Urge to Fix

    This talk was given by Matthew Brensilver on 2026.05.26 at the Big Springs Retreat Center in Sierra City, CA. ******* Releasing Judging, Comparing, Fixing - Insight Retreat with Matthew Brensilver and Dana DePalma (2026-05-23 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org...

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ABOUT THIS SHOW

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

HOSTED BY

www.audiodharma.org

Produced by AudioDharma

Frequently Asked Questions

How many episodes does AudioDharma: Matthew Brensilver's most recent dharma talks have?

AudioDharma: Matthew Brensilver's most recent dharma talks currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is AudioDharma: Matthew Brensilver's most recent dharma talks about?

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn...

How often does AudioDharma: Matthew Brensilver's most recent dharma talks release new episodes?

AudioDharma: Matthew Brensilver's most recent dharma talks has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to AudioDharma: Matthew Brensilver's most recent dharma talks?

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Who hosts AudioDharma: Matthew Brensilver's most recent dharma talks?

AudioDharma: Matthew Brensilver's most recent dharma talks is created and hosted by www.audiodharma.org.
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