EPISODE · Dec 18, 2025 · 25 MIN

Lightly Guided Meditation

from AudioDharma: Matthew Brensilver's most recent dharma talks · host Matthew Brensilver

This talk was given by Matthew Brensilver on 2025.12.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/XYP_-728ZYE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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Lightly Guided Meditation

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