Lily's Experience - How She Lost 5 inches off her waist in 11 weeks!!

Lily began her journey not knowing what to do. She knew she wanted to lose weight, whereas after 11 weeks her goal changed to doing a pull-up and unassisted push-ups.The key things she has done so well at is her execution of the plan has been spot on, No excuses. Just doing what's necessary to get the job done.Really solid work Lily. I am so proud of you.

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This episode was published on December 13, 2023.

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