L'importanza bioattiva delle fibre - Fitness e dintorni |...

What this episode covers

Un recente studio dell'Università del Minnesota, pubblicato sulla rivista "Nutrients", ha individuato ulteriori elementi determinanti in merito ai vantaggi delle fibre alimentari e degli alimenti che le contengono. La fibra insolubile è da tempo conosciuta per i suoi benefici sulla regolarità intestinale e sulla salute generale, ma emerge che ogni fonte vegetale di fibra contiene bioattivi unici, composti collegati a una minore incidenza di malattie cardiovascolari, cancro e diabete di tipo 2.

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Frequently Asked Questions

How long is this episode of Fitness e dintorni?

This episode is 3 minutes long.

When was this Fitness e dintorni episode published?

This episode was published on January 30, 2024.

What is this episode about?

Un recente studio dell'Università del Minnesota, pubblicato sulla rivista "Nutrients", ha individuato ulteriori elementi determinanti in merito ai vantaggi delle fibre alimentari e degli alimenti che le contengono. La fibra insolubile è da tempo...

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