L'importanza del riscaldamento - Daniele Esposito: Fitnes...

What this episode covers

Perché devi sempre fare il riscaldamento!Spesso per la fretta e la voglia d'iniziare un allenamento si salta il riscaldamento.Riscaldarsi prima di ogni #allenamento però ha dei benefici di grande importanza.

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How long is this episode of Daniele Esposito: Fitness Podcast?

This episode is 2 minutes long.

When was this Daniele Esposito: Fitness Podcast episode published?

This episode was published on July 20, 2022.

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