Linchpin Conversations #100 episode artwork

EPISODE · Nov 30, 2020 · 37 MIN

Linchpin Conversations #100

from Linchpin Conversations

Questions/topics from the Linchpin community answered were: 1. As we age, a decline in overall fitness occurred, but must we also lose flexibility? 2. What is a workout I underestimated and it kicked my butt? 3. How would I set up a "Foundations Class" or an "On-ramp" at an affiliate? And much more...

Episode metadata supplied by the publisher feed · Published Nov 30, 2020

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Linchpin Conversations #100

0:00 37:09

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This episode was published on November 30, 2020.

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