EPISODE · Dec 11, 2020 · 21 MIN
Linchpin Conversations #103
A discussion about the Hero workout "The Seven". Real talk about feeling pressure from social media to perform a certain way or make decisions about your workout. Just because you CAN do a workout at a certain loading does NOT mean you should. We discuss making decisions based on what is best for you, not what may be popular on social media.
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Linchpin Conversations #103
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This episode is 21 minutes long.
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This episode was published on December 11, 2020.
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