Linchpin Conversations #105

The right warm-up for YOU. What is the purpose of a warm-up? How can you incorporate skill practice into a warm-up? There are benefits to intelligently experimenting and figuring out what works best for your specific individual needs. You should feel authorized to deviate slightly from the plan and learn.

Episode metadata supplied by the publisher feed · Published Dec 18, 2020

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Linchpin Conversations #105

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This episode is 20 minutes long.

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This episode was published on December 18, 2020.

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