EPISODE · Jan 8, 2021 · 23 MIN
Linchpin Conversations #111
This was a real question from a new athlete unfamiliar with CrossFit. It is a common question and one that is critical to understand if you are to have a long, happy and healthy experience with CrossFit training.
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Linchpin Conversations #111
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This episode is 23 minutes long.
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This episode was published on January 8, 2021.
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