PodParley PodParley

Linchpin Conversations #111

Episode 111 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #111" was published on January 8, 2021 and runs 23 minutes.

January 8, 2021 ·23m · Linchpin Conversations

0:00 / 0:00

This was a real question from a new athlete unfamiliar with CrossFit. It is a common question and one that is critical to understand if you are to have a long, happy and healthy experience with CrossFit training.

No similar episodes found.

URL copied to clipboard!