Linchpin Conversations #121
Episode 121 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #121" was published on February 5, 2021 and runs 39 minutes.
February 5, 2021 ·39m · Linchpin Conversations
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Episode Description
Questions/topics from the Linchpin community answered were:
1. If you miss a workout should you make it up or take the extra rest?
2. How to prioritize fitness properly in your life.
3. Should you wrap your thumbs around the pull-up bar?
4. How to tell if a workout was programmed correctly
5. Allocating time for practice
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