EPISODE · Feb 25, 2021 · 1H 1M
Linchpin Conversations #129
Questions/topics from the Linchpin community answered were: 1. If someone has a barbell, is there value in doing the Dumbbell workouts? If so, what? 2. I don't have a pull-up bar or rings. What should I do in place of pull-ups? 3. I don't have a bike/rower & it is snowy outside. What can I substitute for running? 4. Regular treadmill vs self-powered treadmills. 5. Would people benefit from more Heavy Days? And much more...
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Linchpin Conversations #129
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This episode is 1 hour and 1 minute long.
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This episode was published on February 25, 2021.
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