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Linchpin Conversations #142

Episode 142 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #142" was published on March 26, 2021 and runs 17 minutes.

March 26, 2021 ·17m · Linchpin Conversations

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Imperfect workouts are important. Real life can disrupt our workout schedule more often than we would like. When this happens it is important to shift your mindset and goals. Fitness can still be achieved on a reduced timeline and under less than ideal conditions.

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