Linchpin Conversations #143

Topics covered were: 1. What do I think of Mat Fraser's retirement? 2. Steps to build a better engine. (metabolic conditioning) 3. Questions from an ultra-marathoner are addressed. 4. Favorite shoe for CrossFit? 5. The importance of Flexibility. And much more...

Episode metadata supplied by the publisher feed · Published Mar 29, 2021

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Linchpin Conversations #143

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This episode is 41 minutes long.

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This episode was published on March 29, 2021.

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