PodParley PodParley

Linchpin Conversations #153

Episode 153 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #153" was published on April 21, 2021 and runs 27 minutes.

April 21, 2021 ·27m · Linchpin Conversations

0:00 / 0:00

Setting a goal of being able to do CrossFit benchmark workouts as RX'd is a lofty goal & a serious challenge for many people. This can be achieved through intelligent scaling, modifications and progressions. We explain how.

No similar episodes found.

URL copied to clipboard!