Linchpin Conversations #159

A question about scaling is answered from an athlete who says they struggle with almost all aspects of any given workout. The "RX'd" loading, rep range, rounds, etc all seems out of reach. What is the proper course of action to keep them safe while improving their overall capacity?

Episode metadata supplied by the publisher feed · Published May 5, 2021

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Linchpin Conversations #159

0:00 26:32

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This episode was published on May 5, 2021.

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