PodParley PodParley

Linchpin Conversations #162

Episode 162 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #162" was published on May 12, 2021 and runs 42 minutes.

May 12, 2021 ·42m · Linchpin Conversations

0:00 / 0:00

1. Do I ever make Super Fitness Robot times that are unobtainable just to see if people can do it?

2. Pros & Cons of pursuing high skill movements like the snatch alone in your garage.

3. Dynamic stretching in warm-ups.

4. What are the benefits of "Rucking" & why do people seem to enjoy it so much?

No similar episodes found.

URL copied to clipboard!