Linchpin Conversations #188
Episode 188 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #188" was published on July 26, 2021 and runs 28 minutes.
July 26, 2021 ·28m · Linchpin Conversations
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Episode Description
1. Why have some gyms gone away from classic CrossFit programming?
2. How am I enjoying being a "girl dad"?
3. If I competed at the CF Games what workout would I want to see & not want to see?
4. How important is a "CrossFit" style shoe for training?
5. At some point should Masters athletes not lift 1RM's?
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