EPISODE · Jul 26, 2021 · 28 MIN
Linchpin Conversations #188
1. Why have some gyms gone away from classic CrossFit programming? 2. How am I enjoying being a "girl dad"? 3. If I competed at the CF Games what workout would I want to see & not want to see? 4. How important is a "CrossFit" style shoe for training? 5. At some point should Masters athletes not lift 1RM's?
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Linchpin Conversations #188
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This episode was published on July 26, 2021.
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