EPISODE · Aug 2, 2021 · 49 MIN
Linchpin Conversations #190
1. If you go to a CrossFit gym how can you evaluate the quality of the programming? 2. Simone Biles, gymnastics & mental health. 3. On-ramp programs. 4. How to overcome a fear of handstands & being upside down. 5. How to get back into fitness after pregnancy. 6. Advice to young gymnasts.
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Linchpin Conversations #190
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