Linchpin Conversations #205

1. What is the process for coming up with the various workout options each day? 2. Did I ever get a question at a CrossFit seminar that I could not answer? 3. What advice would I give to a new CrossFitter? 4. What advice would I give to an experienced CrossFitter? 5. Hand width grip for various styles of pull-ups.

Episode metadata supplied by the publisher feed · Published Sep 27, 2021

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Linchpin Conversations #205

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This episode is 42 minutes long.

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This episode was published on September 27, 2021.

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