Linchpin Conversations #205
Episode 205 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #205" was published on September 27, 2021 and runs 42 minutes.
September 27, 2021 ·42m · Linchpin Conversations
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Episode Description
1. What is the process for coming up with the various workout options each day?
2. Did I ever get a question at a CrossFit seminar that I could not answer?
3. What advice would I give to a new CrossFitter?
4. What advice would I give to an experienced CrossFitter?
5. Hand width grip for various styles of pull-ups.
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