Linchpin Conversations #208
Episode 208 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #208" was published on October 8, 2021 and runs 29 minutes.
October 8, 2021 ·29m · Linchpin Conversations
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Episode Description
Do you have limited time each day to workout? We provide you the simple information you need to take control of your fitness even if you only have 30 minutes a day. We cover how to modify any workout, including heavy days to fit a tight timeline.
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