Linchpin Conversations #213
Episode 213 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #213" was published on October 22, 2021 and runs 40 minutes.
October 22, 2021 ·40m · Linchpin Conversations
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Episode Description
1. What is the best way to get back into working out after COVID or any long time off?
2. What to do if you don't have enough time to work on flexibility.
3. How do you deal with relative who constantly expose you to poor food choices?
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