EPISODE · Oct 22, 2021 · 40 MIN
Linchpin Conversations #213
1. What is the best way to get back into working out after COVID or any long time off? 2. What to do if you don't have enough time to work on flexibility. 3. How do you deal with relative who constantly expose you to poor food choices?
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Linchpin Conversations #213
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This episode is 40 minutes long.
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This episode was published on October 22, 2021.
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