Linchpin Conversations #225

1. What is the Linchpin "DT" challenge? 2. What are 1st, 2nd & 3rd Wave adaptations? 3. Can you be too strong? 4. Rower vs Air Bike. 5. Develop strict or kipping movements first?

Episode metadata supplied by the publisher feed · Published Dec 13, 2021

Embed this episode

Attribution link and audio player

Ready to play

Linchpin Conversations #225

0:00 45:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Linchpin Conversations?

This episode is 45 minutes long.

When was this Linchpin Conversations episode published?

This episode was published on December 13, 2021.

Can I download this Linchpin Conversations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!