Linchpin Conversations #227
Episode 227 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #227" was published on December 20, 2021 and runs 33 minutes.
December 20, 2021 ·33m · Linchpin Conversations
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Episode Description
1. Why are Sumo Deadlift High Pulls one of the L1 movements, but rarely programmed?
2. Nasty workouts that were never repeated.
3. Accessory Engine building.
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