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Linchpin Conversations #228

Episode 228 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #228" was published on December 24, 2021 and runs 17 minutes.

December 24, 2021 ·17m · Linchpin Conversations

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Layne is approaching 6 months old. I've had to modify, scale & rearrange more workouts in the last 6 months than the previous 16 years. Here are my lessons learned & observations.

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