Linchpin Conversations #229
Episode 229 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #229" was published on December 31, 2021 and runs 20 minutes.
December 31, 2021 ·20m · Linchpin Conversations
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Episode Description
If you truly want to be prepared for any challenge life throws your way, then training with intelligently designed variance is critical. It can be easy for many people to let biases creep into their training, but that does not produce well rounded fitness. Variance is the key!
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