EPISODE · Dec 31, 2021 · 20 MIN
Linchpin Conversations #229
If you truly want to be prepared for any challenge life throws your way, then training with intelligently designed variance is critical. It can be easy for many people to let biases creep into their training, but that does not produce well rounded fitness. Variance is the key!
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Linchpin Conversations #229
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This episode was published on December 31, 2021.
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