Linchpin Conversations #230
Episode 230 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #230" was published on January 3, 2022 and runs 37 minutes.
January 3, 2022 ·37m · Linchpin Conversations
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Episode Description
1. What are a few of my favorite workouts I've created?
2. Trapped on a desert island, what would be the 3-4 workouts I'd do for the rest of my life?
3. If you identify personal deficiencies, what is the process to improve them?
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