Linchpin Conversations #235
Episode 235 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #235" was published on January 26, 2022 and runs 22 minutes.
January 26, 2022 ·22m · Linchpin Conversations
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Episode Description
Ideally, you scale or modify the workout based upon a self assessment you conduct during the warm-up. However, sometimes it becomes apparent only AFTER the workout begins that you should have scaled it.
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