PodParley PodParley

Linchpin Conversations #250

Episode 250 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #250" was published on March 21, 2022 and runs 49 minutes.

March 21, 2022 ·49m · Linchpin Conversations

0:00 / 0:00

Emily Sherwood answer's your questions.

1. Emily's tips & tricks to get in workouts with an infant.

2. What does Emily's diet look like?

3. What music does she like for workouts?

4. Advice for young kids starting Gymnastics.

5. How to build strict strength before kipping.

No similar episodes found.

URL copied to clipboard!