Linchpin Conversations #252

1. How are CrossFit Hero workouts created? 2. Should squatting technique change for different movements? 3. How to recover physically & mentally from an injury.

Episode metadata supplied by the publisher feed · Published Mar 28, 2022

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Linchpin Conversations #252

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This episode is 53 minutes long.

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This episode was published on March 28, 2022.

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