Linchpin Conversations #256

1. Are there "forbidden" movements that don't get programmed? 2. Does sprinting at less than 100% have value? 3. Could using lighter weights help build your engine?

Episode metadata supplied by the publisher feed · Published Apr 11, 2022

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Linchpin Conversations #256

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This episode is 34 minutes long.

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This episode was published on April 11, 2022.

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