EPISODE · Dec 14, 2019 · 22 MIN
Linchpin Conversations #27
How to avoid getting burned out in CrossFit. How to keep having fun while doing CrossFit year after year. Secrets to successfully doing CrossFit for 15 years. How much should you workout? How much intensity is too much? Accessory work, is it necessary? Remove Ego. Embrace Scaling. Shut the clock off every now and then. Ignore social media pressure. Work on personal development: reading, reflection, meditation, etc.
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Linchpin Conversations #27
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This episode is 22 minutes long.
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This episode was published on December 14, 2019.
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