Linchpin Conversations #27
Episode 27 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #27" was published on December 14, 2019 and runs 22 minutes.
December 14, 2019 ·22m · Linchpin Conversations
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Episode Description
How to avoid getting burned out in CrossFit. How to keep having fun while doing CrossFit year after year. Secrets to successfully doing CrossFit for 15 years. How much should you workout? How much intensity is too much? Accessory work, is it necessary? Remove Ego. Embrace Scaling. Shut the clock off every now and then. Ignore social media pressure. Work on personal development: reading, reflection, meditation, etc.
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