Linchpin Conversations #270
Episode 270 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #270" was published on June 3, 2022 and runs 20 minutes.
June 3, 2022 ·20m · Linchpin Conversations
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Episode Description
Here are the average times/rounds/loads for Fran, Helen, Cindy, Murph, DT, Grace, Back Squat, Deadlift, Clean & Jerk, Snatch, Jerry & a 10k run. I bet you are fitter than. you give yourself credit for!
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