Linchpin Conversations #285 episode artwork

EPISODE · Jul 29, 2022 · 21 MIN

Linchpin Conversations #285

from Linchpin Conversations

Micheal has a 1RM deadlift of 550 lbs, but lifting heavy causes pain. Recently, heavy deadlift days leave him feeling wrecked to a point that is not healthy or worth it. We discuss some solutions to keep him doing functional movements & living pain free.

Episode metadata supplied by the publisher feed · Published Jul 29, 2022

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Linchpin Conversations #285

0:00 21:54

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This episode is 21 minutes long.

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This episode was published on July 29, 2022.

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