EPISODE · Aug 5, 2022 · 14 MIN
Linchpin Conversations #287
Where did the 21-15-9 rep scheme come from? What is the backstory of the most infamous rep scheme in all of CrossFit?
Embed this episode
Ready to play
Linchpin Conversations #287
0:00
14:39
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Linchpin Conversations?
This episode is 14 minutes long.
When was this Linchpin Conversations episode published?
This episode was published on August 5, 2022.
Can I download this Linchpin Conversations episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!