Linchpin Conversations #29 episode artwork

EPISODE · Dec 18, 2019 · 15 MIN

Linchpin Conversations #29

from Linchpin Conversations

We break down the math about how many CrossFit athletes walk around at 90% of max ability at all times and that is AMAZING! We use the classic benchmark workout "Nancy" as an example.

Episode metadata supplied by the publisher feed · Published Dec 18, 2019

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Linchpin Conversations #29

0:00 15:19

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This episode is 15 minutes long.

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This episode was published on December 18, 2019.

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