Linchpin Conversations #3

We provide Linchpin's definition of a good day in the gym vs a bad day in the gym. Also, we discuss the power of the burpee and sprinting when no equipment is available.

Episode metadata supplied by the publisher feed · Published Nov 7, 2019

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Linchpin Conversations #3

0:00 17:32

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This episode is 17 minutes long.

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This episode was published on November 7, 2019.

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