Linchpin Conversations #305
Episode 305 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #305" was published on October 7, 2022 and runs 22 minutes.
October 7, 2022 ·22m · Linchpin Conversations
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Episode Description
HELP! I weigh 317 pounds & I don't know where to begin. Someone reached out asking how they should begin their fitness journey. They feel lost, overwhelmed & lack motivation.
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