Linchpin Conversations #310
Episode 310 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #310" was published on October 24, 2022 and runs 32 minutes.
October 24, 2022 ·32m · Linchpin Conversations
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Episode Description
- Women losing muscle mass as they age.
- Lifting belts, knee sleeves, etc.
- Combining CF & your sport.
- High rep Oly lifting in workouts.
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