Linchpin Conversations #314
Episode 314 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #314" was published on November 15, 2022 and runs 40 minutes.
November 15, 2022 ·40m · Linchpin Conversations
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Episode Description
- Regrettable workouts.
- Is swapping days a bad thing?
- General scaling questions.
- Helping a 63 year old with chronic pain.
- Football + CrossFit.
- New running program.
- November challenge: Linchpin Test 3
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