PodParley PodParley

Linchpin Conversations #33

Episode 33 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #33" was published on January 2, 2020 and runs 21 minutes.

January 2, 2020 ·21m · Linchpin Conversations

0:00 / 0:00

We discuss the 10 General Physical Skills from the foundational CrossFit Journal Article entitled "What is Fitness?", from October 2002. This topic was inspired by a question from a member of the Linchpin community who wanted to know about the various aspects we hope to develop when we work out.

No similar episodes found.

URL copied to clipboard!