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Linchpin Conversations #61

Episode 61 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Linchpin Conversations #61" was published on June 19, 2020 and runs 10 minutes.

June 19, 2020 ·10m · Linchpin Conversations

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How to do pull-ups with no pull-up bar & much more. We also discuss how to do the 03.18.2020 Linchpin workout of front squats, bar-facing burpees and toes-to-bar with literally zero equipment. A short talk about doing a workout "Not for time", as compared to doing it "For Quality" also takes place.

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